Do you struggle with skin infections and inflammation? Perhaps you are looking for an effective aid to reduce gas or soothe anxiety? Camphor essential oil provides a host of health benefits and can be used topically, medicinally, or as aromatherapy.

Today, we will educate you about camphor essential oil, its common uses, and the primary health benefits associated with the oil.

What Is Camphor Essential Oil?

What You Need To Know

Camphor oil is extracted from the botanical known by its scientific name as Cinnamomum camphora. It is known by other names, such as True Camphor, Gum Camphor, Formosa Camphor, and Common Camphor.

There are several varieties of camphor essential oil. These are blue, yellow, brown, and white. However, the white kind is the only one used for its medicinal and aromatic properties.

When used for aromatherapy, camphor essential oil can aid in decongestion. It helps to clear mucus from the lungs and ease signs of illnesses like pneumonia or bronchitis. Camphor oil also serves an effective tool to enhance immunity, improve circulation and relaxation, and spur on convalescence.

When applied topically, camphor oil has cooling properties that reduce inflammation, rashes, skin irritation, sores, bites, redness, itching, aches, and sprains. It is a strong anti-fungal and anti-bacterial agent that can help fortify your body against contagions.

When camphor essential oil is used medicinally, it heightens circulation, boosts metabolic function and secretions, and improves digestion. It is useful to ease pain, calm signs of nervousness, soothe convulsions, and reduce spams. The scent of camphor is very pleasing and relaxing. It has also been found to stimulate libido.

History Of The Oil 

camphor essential oil chart

As a derivative of the botanical Cinnamomum camphora, camphor essential oil originates in the forested regions of Taiwan and Japan. The camphor tree was first cultivated in Florida in the latter part of the 19th century but was widely grown in China before that time.

Over time, the benefits of camphor oil became renowned across the world, and the tree was grown in other tropical climates like Sri Lanka, India, South Africa, and Egypt. Camphor oil was first taken from barks and wood of the trees. However, as environmental awareness spread, it was instead extracted from the leaves, which could recover much faster.

Camphor essential oil has been a favored medicinal and religious botanical by Indian and Chinese cultures for many centuries. Its aroma has long been lauded as effective to heal both the body and mind. In Ayurvedic medicine, camphor oil was an effective tool to treat everything from cold and flu symptoms to skin disorders to digestive upset.

Camphor was used in centuries past to help treat mental conditions and speech problems. In fact, in the 1300s, Persians and Europeans made use of the oil’s disinfectant properties to fight the effects of the plague and aid in embalming.

Extraction Information

Camphor oil is made by steam distilling the oil from the root stumps, wood chips, and branches of the camphor tree. After the steam distillation process, the oil is vacuum rectified, and filter pressed. It is during this process that four types of oil are produced, the blue, brown, yellow and white grade varieties.

White camphor oil is the only type used for aromatic and medicinal functions because the other types contain components which have been found toxic to the human body. Camphor oil is a strong scent and is often favored to ward off insects. However, the aroma can soothe and please when used aromatically and medicinally.

Health And Safety Considerations

Before we delve into the uses and benefits of camphor essential oil further down, it is vital to go over some crucial health and safety considerations. First, you should not consume the essential oil internally or apply it without some other diluting agent like water or carrier oil.

If you have a preexisting medical condition, are pregnant, have liver damage, cancer, or are epileptic, only use camphor essential oil if approved by your physician. Speak with your doctor before using camphor essential oil for children and follow the dilution instructions on the bottle closely if approved.

If you have highly sensitive skin, test the oil on a small patch of skin first before applying to the rest of your body to make sure no irritation occurs. Finally, if you are taking any medications that could interact negatively with the use of camphor essential oil, get the advice of your physician before proceeding further.

Camphor Essential Oil Common Uses

camphor essential oil in a bottle


Camphor essential oil is a useful aromatherapy agent, with a scent close to that of menthol. It has been identified as piercing, bright, clear, thin, clean, and cool when inhaled.

It is popular when used as a vapor rub to ease congestion. It works to enhance circulation, shorten convalescence time from ailments, increase immunity, and promote relaxation.

The oil has also been found to assist individuals who have epilepsy. It is an effective aromatherapy aid when combined with other carrier oils like Rosemary, Lavender, Melissa, Eucalyptus, Chamomile, Cajeput, and Sweet Basil.

Topical Uses 

Many people enjoy using camphor essential oil for topical or cosmetic purposes as it is cool to the skin. It works to lower inflammation, reducing sores, redness, itching, bites, rashes, acne, irritation, and muscular discomfort.

You can apply the oil to minor scars, rashes, and burns to fade their appearance or eliminate them. The oil is an effective way to tighten your pores and clear your overall complexion due to its astringent and anti-bacterial elements.

Hair Uses

Camphor essential oil is ideal when used on the hair, as it can impede hair loss, spur on growth, and serve as a disinfectant for the scalp. It also fights lice and helps hinder further infestations while making the overall texture of your hair softer and smoother.

Medicinal Uses 

Camphor essential oil is used widely for its medicinal purposes. It works to enhance circulation while promoting better digestion, metabolism, secretion, and excretion.

It is a natural detoxifying agent, helping move toxins and gas through your body. If your body is experiencing pain, the cooling, anesthetic nature of camphor oil works to calm your skin’s sensory nerves and brain receptors to soothe discomfort.

Camphor Essential Health Benefits

Enhances Circulation

blood circulation

The first benefit of camphor essential oil is that it improves blood circulation. Its stimulant properties spur on circulatory activity, including digestion, secretion, excretion, and metabolic function.

The oil is an effective aid to ease issues resulting from poor circulation, bad digestion, a slow or overstimulated metabolism, and other similar conditions.

Inhibits Skin Infections

skin infection

Camphor oil is useful for inhibiting skin infections, as it works as a germicide, insecticide, and disinfectant. It can remove bacteria from drinking water. You can also add the oil to an open bottle or a burning section of cloth to ward off insects and eliminate germs.

If you are trying to keep grains away from invading insects, you can put a couple drops of camphor oil in your stored food. Camphor is woven into many lotions and ointments to fight skin diseases, fungal infections, and bacterial skin conditions. In fact, if you take a bath with camphor oil, this disinfects your entire body. It can also kill off lice.

Reduces Gas

man in pain and holding his stomach

If you struggle with an upset stomach and excess gas, camphor essential oil is a great way to reduce this problem. It stops gas from developing in your digestive tract while helping rid your body of gas and eliminate toxins effectively.

Eases Nervous Disorders 

man with headache

Camphor oil is often used as a local anesthetic as it causes numbness when applied to sensory nerve regions. It is effective in mitigating nervous disorders, including anxiety, nervousness, convulsions, and epilepsy.

Alleviates Spasms

lower back pain

If you deal with frequent cramps and spams, the antispasmodic properties of camphor oil are a useful treatment method. The oil also works to help cure spasmodic cholera.

Heightens Libido

couple at the beach

If you suffer from decreased libido, camphor essential oil is a great way to trigger the regions of the brain which control sexual stimulation. If applied topically, camphor oil can assist with erectile dysfunction by promoting regular blood flow.

Eases Neuralgia 

woman with headache

Neuralgia is a painful disorder that occurs when the ninth nerve in your cranial system is affected by swollen blood vessels. If you have this condition, applying camphor oil topically can help reduce the size of swollen blood vessels and the ensuing pressure on your cranial nerve.

This will ease pain and improve your overall comfort levels.

Lowers Inflammation

pain in the knee

Camphor oil contains strong sedative and anti-inflammatory properties, making it a useful tool to decrease inflammation. It can help to reduce and ease all kinds of inflammation, both outside and inside your body.

It soothes the mind and body and can refresh your system if you are suffering from any inflammatory conditions. Also, in the hot summer months, it can serve as an effective way to cool your body down when added to a bath or applied directly to the skin with a diluting agent.

Soothes Arthritic Discomfort 

pain in the hands

As camphor oil invigorates and detoxifies the circulatory system, it is a useful aid to alleviate arthritic discomfort. It promotes optimal circulatory function and reduces pain experienced from conditions like arthritis, rheumatism, and gout. It has been found to lower swelling in the body by enhancing blood flow.

Calms Nerves And Brain 

happy woman lying in the grass

Camphor essential oil has a calming influence on the body because it dulls the nerves and calms your brain. This is part of why the oil should be used in moderation as it can cause you to lose control of your arms and legs if used in too high an amount.

This is because camphor oil directly affects brain activity and has an addictive scent.

Promotes Decongestion 

happy man

Finally, camphor oil promotes decongestion. If you have respiratory illness or condition in your pharynx, larynx, bronchi, lungs, or nasal tracts, the oil is an effective way to loosen congestion and speed up the healing process. It is commonly used in cold rubs and decongestant balms for this purpose.


Camphor essential oil has an astounding range of benefits. It can treat a host of disorders and ailments, including everything from poor circulation to skin infections to low libido.

Always follow the quantity and dilution instructions on the bottle when using this oil. Consult with your family physician if you have any concerns before using camphor oil aromatically or topically.

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