Essential oils have many uses due to both their fragrance and their healing power. They’re commonly used in aromatherapy as well as several types of massage. However, not every essential oil serves the same function. They all have different properties and can be used for varying health issues. One of the most popular essential oils out there is cedarwood essential oil.
Like other essential oils, cedarwood essential oil has a variety of benefits that you might be missing out on! Once you know what this oil can do for you and how to use it, you will want to make sure you have it on hand at all times.
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Cedarwood essential oil has been extracted from the pieces of cedar trees. There are around four species within the cedar tree family, all of which are evergreen conifers. The most popular form of cedarwood oil is derived from the Eastern red cedar, which is also known as the pencil cedar.
Cedarwood essential oil contains components such as alpha-cedrene and beta-cedrene. All of the various components of this oil have some part to play in its excellent health benefits.
Benefits Of Cedarwood Essential Oil
There’s no doubt that cedarwood essential oil has many therapeutic effects and benefits. Some of these benefits are physical while others are psychological, but they’re enough to make this oil an essential part of your healing stock.
The health benefits of cedarwood essential oil are due to its antiseptic, astringent, tonic, and sedative properties, among others. Below are some of the major benefits associated with cedarwood essential oil.
There are antiseptic properties in cedarwood essential oil, meaning that it can cleanse cuts and wounds. It can help in healing them if the injury isn’t too serious. Using this oil also prevents any infections or toxic substances from further harming the body.
You can put the antiseptic properties of this oil to work for you by adding a few drops of it to a small quantity of coconut oil. Massage this balm into the wound. Alternatively, you can blend three drops of cedarwood, three drops lavender, two drops tea tree and four teaspoons of any carrier oil. Shake it up well and apply it to the wound periodically.
Spray and stick deodorants found in the supermarket often have synthetic ingredients that may damage the skin. You can opt for a pleasant, natural deodorant by using cedarwood essential oil instead. It will also add a warm effect to any natural perfume or oil blend with its wood-like scent.
You can make your deodorant using a mixture of baking soda, cornstarch, and cedarwood oil. To get rid of musty smells around the house, add a small amount of oil to a bottle of water. Shake it up, and then spray it wherever the smell is strongest.
This oil can also help people who are in pain for any kind of reason. It has analgesic and anti-inflammatory properties. When cedarwood essential oil is used, especially the Himalayan Cedarwood variety, you’ll feel a reduction in inflammation and pain.
You can manage pain by using cedarwood essential oil in several ways. One popular method is to take a bath that includes five drops of this oil. The bath should ideally be a hot one.
You can also blend four teaspoons of any carrier oil with eight drops of cedarwood essential oil. Another kind of blend can be three drops each of cedarwood, helichrysum, and rosemary essential oils. Add this to four teaspoons of any carrier oil and massage onto the area giving the most pain.
Seborrhoeic dermatitis is a scalp disease that can result in raised rashes on the scalp. These may also be inflamed, flaking, and itchy. Cedarwood essential oil has anti-inflammatory, anti-seborrheic, and other healing properties. It can hence help in treating seborrheic dermatitis and reduce its symptoms until complete healing takes place.
Treat your scalp with cedarwood essential oil by adding several drops of this oil into any kind of shampoo or conditioner. If the rash has spread to the neck and below, try taking a bath and adding five drops of cedarwood oil to the water.
You may also want to try a few oil blends, such as eight drops of cedarwood oil and four teaspoons carrier oil. Alternatively, mix three drops of cedarwood, three drops of chamomile, and three drops of lavender essential oil into four teaspoons of carrier oil.
Since cedarwood has anti-inflammatory properties, it’s often utilized in the treating stiff, painful joints that come with arthritis. Arthritis, rheumatism, and joint inflammation are all painful medical conditions. Though there are various kinds of arthritis, cedarwood essential oil is helpful in alleviating symptoms from all of them.
Add five drops of the oil into a bath full of water, and then, soak your body in it. You may also try massaging with a blend of eight drops of cedarwood essential oil into a carrier oil. Another idea for blending this oil is to take three drops each of cedarwood, rosemary, and peppermint essential oil, and then mix them into four teaspoons of carrier oil.
Insomnia is a condition that plagues many people around the world. Cedarwood essential oil can help you get to sleep through its sedative properties. Its aroma serves to raise serotonin levels in our brain. This changes into melatonin and helps calm the mind so you can get a restful night of sleep.
Put some drops of the oil on the pillow at night. This way, you get to inhale the smell throughout the night. You may also put a few drops in a room diffuser or mix four drops each of lavender and cedarwood essential oil. Put this blend into four teaspoons of carrier oil and massage it into your body just before going to bed.
Cedarwood essential oil can stimulate the hair follicles and hence make your hair stronger, longer, and thicker. It also helps improve blood circulation to the scalp. Even alopecia patients have been known to benefit from the regular use of cedarwood oil, especially when it’s combined with lavender, rosemary, and thyme.
Mix five drops of cedarwood essential oil with five drops of rosemary, lavender, and thyme essential oils. Add in eight teaspoons of olive oil and blend properly. Rub this mixture on your hair and scalp and see the difference in a few days!
Cedarwood essential oil is helpful for those who are having issues with brain functioning. This could be a loss of focus, weak memory, or even ADHD symptoms. When used right, this may improve concentration levels and reduce other ADHD-related symptoms in many children.
Add a blend of essential oils to a room diffuser. This should contain three drops each of cedarwood, vetiver, and rosemary essential oils. The room diffuser will make sure that the patient inhales the scents to get their brain working better than before.
Things To Consider Before Buying Cedarwood Essential Oil
Before you buy cedarwood essential oil, there are a few factors to consider. These will ensure that you get a quality product as well as the benefits you need.
Make sure that the smell of the oil is earthen, woody, and generally dry. It’s also known to resemble the smell of camphor and that of a radiant balsamic scent. The initial aroma of the oil should range from medium to strong. Once it dries out, the smell should be sweet and woody.
You should also have a few other oils on hand so you can easily create a blend with cedarwood essential oil. Jasmine, cypress, lavender, juniper, and citrus oils are usually the best pairings with this kind of oil.
As mentioned in the beginning, cedarwood oil comes from four kinds of cedar trees. The oils derived from different trees have different components and hence different effects. See if the oil you’re purchasing actually has the effects that you need it for.
Warnings/Precautions Before Using Cedarwood Essential Oil
Cedarwood essential oil might be a healthy addition to your lifestyle, but it is a highly potent substance. For this reason, you should take certain precautions before using this oil.
To begin with, always make sure to blend the oil with a carrier oil for massaging or other topical uses. You should also remember that this oil is not for oral consumption. If you accidentally swallow some, it might damage your digestive system and cause thirst, vomiting, and nausea.
Pregnant women should take special care not to use cedarwood essential oil. That’s because it can serve as an emmenagogue, which induces menstruation and can trigger a miscarriage.
You should not use cedarwood essential oil in large amounts. If you do, it might cause irritated skin. In any case, always make sure to test out your blend on a small patch of skin first. If there’s no burning, rashes, or inflammation, you can go ahead and use it for topical use.
The Bottom Line
There’s no doubt that cedarwood essential oil is a great way to obtain many health boosts. It’s also relatively inexpensive and is a more natural way of treating various ailments than pharmaceuticals. However, there should always be some precautions taken when working with such strong oils. As long as you’re aware of these and follow them, using cedarwood essential oil shouldn't be an issue but you should always consult your doctor before using any essential oils.
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