A member of the daisy family, echinacea is a flower that is native to the North American prairies. Its name comes from "echinos," which is Greek for "hedgehog." This beautiful purple flower has been used medicinally for centuries, and it's becoming more popular each year. You can use the flower in many different ways, including as an essential oil.
This purple coneflower can treat a variety of health conditions, including everything from the flu to high blood pressure. If you're in the market for a new essential oil to try, give this one a shot. Whether you're under the weather or perfectly healthy, you're sure to benefit from this up-and-coming gem of the essential oil world.
What Is Echinacea?
Echinacea is a flower that is both beautiful and healing. The flower is visually appealing, and it's also a popular medicinal herb as well as an important nectar plant for bees and butterflies. Echinacea is also called coneflower or purple coneflower, and it's a perennial plant that can grow to four feet high. You can find the flower in wooded areas and prairies, but it's also easy to grow in a garden.
If you want to grow your own to use as a medicine, make sure you stick to the correct species, because there are a variety of them to choose from. Echinacea purpurea is a great species to use for essential oil. Note that some medicinal uses require the root, while others make use of the flower.
What Is Echinacea Essential Oil?
Echinacea essential oil is one form of echinacea that you can use to treat various ailments. Many essential oils are great for easing cold symptoms. While echinacea isn't as popular as lavender or chamomile oil, it's still a great way to treat your next cold.
Some essential oils, including that of the purple coneflower, can also help you relax, which can help you treat a cold. Essential oils are also great for treating minor skin ailments such as sores and stings.
What Is The Best Echinacea Essential Oil?
There are many echinacea essential oils that you can choose from, and you can also make your own. If you want an easy and affordable essential oil, we recommend the infused oil extract from Teliaoils. This oil combines olive oil with dried coneflowers.
Free from chemicals, this oil works as an antiseptic, and it's both antibacterial and antiviral. It works well as a moisturizer, and it can treat damaged skin cells and even help regenerate them. If you suffer from psoriasis or eczema, you can use the oil to treat your symptoms.
The Benefits Of Echinacea
Whether it's in the form of tea or essential oil, echinacea has many benefits. If you want to feel rejuvenated or to better recover from illness, you need your fair share of echinacea. You can use coneflower on a regular basis or specifically when you feel unwell, but make sure you don't overuse the oil.
Treats Flu Symptoms
There's a reason why we have to get a flu vaccine each year. The flu mutates and changes, and those changes can cause serious problems for some people. While you might be able to get over the flu fairly easily, that's not always the case. Even if you are healthy and get the vaccine, you could still contract the disease.
Consuming echinacea can help you get over a cold or flu in less time, and it can even reduce your risk of developing the flu entirely. Echinacea can make the flu vaccine more effective, thus keeping you healthy, so you should consider using some after you get your next vaccine.
Blood Sugar Control
Echinacea is the perfect tool for helping control your blood sugar. If you have diabetes or are pre-diabetic, the flower can stabilize your blood sugar levels and avoid a spike. On the other hand, people with hypoglycemia can also benefit from consuming the purple flower, because it can keep your blood sugar levels from dropping too much.
You should still take your prescribed insulin and other medications, but coneflower root is great for when your symptoms spiral out of control. If you have any history of out of control blood sugar, it could be just what you need.
"Antioxidant" is a buzz word that gets thrown around a lot, but what exactly are antioxidants, anyway? Antioxidants help prevent free radicals from damaging your body. Free radicals cause premature cell aging and cell death. Keeping your cells healthy is an important part of keeping your whole body healthy, and free radicals can do a lot of damage.
Since coneflower root contains antioxidants, you can ward off free radicals by adding the flower into your routine. Keep your cells in working condition by getting enough antioxidants.
Could Reduce Breast Cancer Risk
At some point in their lives, most women will worry about their risk of getting breast cancer. While echinacea can't prevent you from developing the disease, it could be a potential part of cancer treatment. Some cancer treatments weaken the entire immune system, but coneflower can help boost the immune system and counteract those negative effects.
There have also been studies that show the flower can be a cancer treatment in its own right. Echinacea extracts can slow the growth of tumors and keep cancer from spreading to other parts of the body. While it hasn't been proven, the flower might also help lower your risk of breast cancer if you have a family history of the disease.
If you suffer from anxiety, coneflower is a great supplement to your current treatment. The flower's extract can rewire some of the synapses in your brain and make you feel more relaxed. It won't stop you from having anxiety attacks, but it can minimize the physical effects you experience during an attack.
People without anxiety can also benefit from echinacea's relaxing properties. Whether you have anxiety or not, we all can stand to feel a bit more at ease.
Lowers Blood Pressure
While we don't have conclusive evidence, some research suggests that echinacea can help lower your blood pressure. The herb has antioxidants, and it's also anti-inflammatory. That combination makes it perfect for the job of controlling your blood pressure. The flower's effect on anxiety also extends to blood pressure, because increased anxiety can lead to higher blood pressure.
High blood pressure can lead to many other health problems, so it's important to maintain healthy blood pressure. Of course, your blood pressure can go too low, but if you struggle with high blood pressure, consider adding coneflower to your arsenal.
Echinacea is anti-inflammatory, and it can be used to treat a variety of inflammatory conditions. We already mentioned that psoriasis patients could benefit from the essential oil for its skin healing abilities. Since psoriasis and other inflammatory conditions are linked, coneflower could prove useful for treating multiple health conditions. More exploration is needed.
Inflammation can affect anyone whether you have a health condition or not. Even a simple cold or a scrape on your knee can cause inflammation. You can use echinacea to lessen that inflammation and to recover from illness and injury more quickly.
While all of these benefits are great, they aren't a substitute for proper medical care. If you experience any negative symptoms after trying coneflower, please consult a doctor. If you currently have a serious medical condition, you should also consult your doctor before making any drastic changes to your diet or treatment.
The information we found is purely meant to inform you of the benefits and uses of echinacea. This article does not constitute medical advice of any kind.
How To Use Echinacea Essential Oil
To reap the maximum amount of benefits from echinacea essential oil, you have to know how to use it. You can use and consume coneflower in multiple ways, but we decided to focus on using the essential oil from the flower.
One of the best ways to use echinacea is as a massage oil. You can massage the oil on your skin when you have a skin irritation. The oil can help soothe bites, stings, and sores, and it can also fight any inflammation from skin irritants.
In some cases, using coneflower essential oil on your skin can replace other ointments and medications. That's not always the case, and you should consult a doctor if symptoms are severe. If you have a minor bite or sting, you can try massaging some echinacea oil on your skin.
Another great way to incorporate echinacea essential oil into your life is by using it for aromatherapy. Breathing in the essential oil is great, especially if you suffer from anxiety or if you have a cold. You can take advantage of the benefits of aromatherapy by using a diffuser, an inhaler, or a facial steamer.
The steamer is great for when you have a cold, and the diffuser is perfect if you suffer from anxiety. Aromatherapy is also a great way to relax after a stressful day or week. You can use coneflower essential oil for a relaxing bath. Or, use the diffuser to make the whole room feel more serene.
There are many ways you can use echinacea essential oil, but you have to be careful. You can easily overdo it with too much oil. If you decide to make your own oil, be sure to dilute it enough with a carrier oil so that it isn't too overpowering.
If you have any negative symptoms after using the oil, stop immediately and consult your doctor. Essential oils have many benefits, but none are worth risking other areas of your overall health.
Let Your Health Bloom
Purple coneflower is a beautiful flower that makes for a fantastic natural healer. You can use it to treat flu symptoms, control your blood sugar, and ease your anxiety. The essential oil works very well as a massage oil and as aromatherapy.
If you want an affordable bottle of the essential oil, check out the infused oil from Teliaoils. It's very affordable, and it can soothe a variety of skin conditions. While you can make your own at home, buying it will save you time and energy. You also don't have to worry about the ratio of essential oil to carrier oil.
Essential oils have become more popular, and that means that less common essential oils are also becoming well known. Echinacea isn't the most popular essential oil, but it does have a lot going for it. Its affordability and multitude of benefits make it the perfect addition to your stash of home remedies.