Natural essential oils’ uses in aromatherapy began between 3,500 and 6,500 years ago. Essential oils use dates to the early civilizations of India, China, Iran, and Egypt. Later, Europeans began to study and document the use of natural plant oils during the Renaissance.
In the modern age, essential oils became popular again. Texts written in 1910 by a French doctor show a renewed interest. After suffering a severe burn, Dr. Gattefosse used lavender oil for its skin-regenerating abilities. Reportedly, his skin healed with no scarring. The only treatment of the injury was with pure oil of lavender. Cool, right? But what other oils are there and what do they do?
Natural Essential Oils
Aromatherapy uses the scents of essential oil to achieve therapeutic reactions. However, not all plants contain essential oils. Some aromas or perfumes are synthetic oils. Instead, these are fragrance oils (FO). FOs are cheaper, stronger-smelling, and longer lasting than natural essential oils. In fact, that makes FOs more useful for creating perfumes, candles, and soaps. However, since they’re synthetic, they do not possess natural healing properties.
Fragrance oils only provide scent. Conversely, natural essential oils (EO) are all-natural — extracted from the bark, root, peel, leaf, and resins of plants. Also, they maintain the beneficial properties of their natural sources.
Choosing A Natural Essential Oils Brand
When we decided to review the top natural essential oils, our first job was picking which brands to consider. Over the last decade, the essential oils market exploded. For example, today, there are many professional essential oil companies. However, it’s tricky to determine which sell quality products. We chose brands that do the following:
- Sell pure oil
- Use no fillers, additives or synthetic oils
- Get oils from sustainable sources
- Use steam distillation
- Use third-party testing for quality
- Value transparency
- Offer satisfaction guarantees
7 Of The Most Popular Natural Essential Oils
Beyond aromatherapy, some oils have other applications, like being applied directly to the skin and some ingested. However, for this article, we only considered aromatherapy uses. Please note: This article is for information only. The FDA has not evaluated any claims made about essential oils. Finally, you should consult your physician before using natural essential oils.
We referenced “The Encyclopedia of Essential Oils” by Julia Lawless. Her book surveys 190 of the most useful essential oils. It’s the definitive reference for natural essential oils and aromatherapy. The products we chose got the highest customer satisfaction ratings.
Finally, we used Amazon as a tool to compare scores and reviews. In no particular order, here are the top natural essential oils
- Clove (Syzygium aromaticum) bud oil, Lemon (Citrus limon) peel oil, Cinnamon (Cinnamomum verum) bark oil, Eucalyptus...
- 100% pure, therapeutic-grade essential oil
- Aromatic Profile : Vibrant, spicy cinnamon aroma
Thieves essential oil is a powerful blend of five natural essential oils. Thieves oil contains clove or Syzygium aromaticum bud oil, lemon peel oil, cinnamon bark oil, eucalyptus leaf oil, and rosemary leaf oil.
The story of how Thieves oil came to be is as nefarious as its name implies. The story goes like this: In the 15th century when the bubonic plague was infecting Europe, a group of ambitious French robbers created the oil to protect from the disease. They did so to enter the homes (some say graves) of the infected to steal their belongings. After being caught, legend says the thieves used their recipe to bargain for freedom.
Using Thieves natural essential oils safely
Thieves aroma is spicy yet medicinal. Thieves oil is useful in household cleaners, soaps, deodorant, toothpaste, and mouthwash. Use it in a diffuser to promote health and well-being in your home. According to the website Animal Intuition, Thieves products are safe in households with cats and dogs.
Many users diffuse the oil in their homes and add it to cleaning solutions.
- Highest Quality Pure & Natural Chamomile Essential Oil - Our Chamomile Oil is 100% pure, undiluted, all-natural, and...
- Gc-ms Tested for Purity & Dilution - Every batch of our chamomile essential oil is tested using a a type of testing...
- Bottled in a 10ml Glass Bottle with Built-In Eyedropper - All of our essential oils are bottled in an amber glass bottle...
We love the familiar floral scented and mild fruity flavor that helps us unwind at the end of a long day. However, did you know that chamomile essential oil is an ancient medicinal treatment used the world over for its ability to heal a variety of conditions?
Roman Chamomile Essential Oil, or “true chamomile,” is native to the Middle East and eastern Africa. Today, South America, Europe, and the United States produce Roman chamomile. The essential oil concentrate is clear to light yellow. It has a scent similar to pineapple when diffused.
A study at Oxford Brookes University in the UK looked at the effect of aromatherapy on women in labor. The 8-year research involved 8,058 expectant moms. The evidence suggested that of the ten aromatherapy oils used, clary sage and chamomile natural essential oil were most effective in reducing anxiety, fear, and pain during labor. However, always ask your OB or midwife before using essential oils, especially if you are pregnant.
Using chamomile natural essential oils safely
Chamomile essential oil is regarded as safe to use around pets and children. Chamomile, along with lavender, relieves symptoms of colic in babies. It’s also helpful in improving anxiety and depression in children and is known to calm a fussy baby. Chamomile essential oil is safe to use in both electric/heated or natural reed diffuser.
In addition to aromatherapy, you can use the product topically for lice prevention and Rosacea.
- AUTHENTIC FRANKINCENSE ESSENTIAL OIL: Pure and natural frankincense oil, contains 70% Alpha-Thujene; non-toxic, no...
- PREMIUM THERAPEUTIC GRADE & PREMIUM QUALITY – All handcraft blends essential oils are tested by an independent lab to...
- MULTIPURPOSE OIL: Can be used with a carrier oil for massage, wounds, scars, burns, poison ivy relief and many more.
Those who love their Earl Gray tea, are already familiar with the wonderfully citrusy aroma of bergamot. Oddly, the fruit called bergamot looks more like a lime but is an orange. Bergamot natural essential oils are distilled from the peel and used to make medicine.
Bergamot oil treats psoriasis and certain fungal infections. It also addresses a skin condition called vitiligo which causes pigment (color) loss. As an insecticide, it protects against lice and other parasites.
Using Bergamot Essential Oil Safely
As aromatherapy, diffuse bergamot using an electric or reed diffuser. Citrus scented bergamot is useful for reducing anxiety. Bergamot essential oil, as a perfume ingredient, dates to the 16th century. Bergamot is safe to diffuse around children and pets. However, please consult a doctor before using it topically (or internally) with humans or animals.
Some users say that the scent of Bergamot works like a charm to promote positivity in the home.
- HERBACEOUS AND WOODSY - Eucalyptus' strong and aromatic scent makes it a top pick for aromatherapy. This organic...
- REFRESHING AND INVIGORATING - Creates a relaxing and soothing aromatherapy experience to support feelings of relief from...
- CREATE UNIQUE BLENDS - Eucalyptus blends well with Tea Tree, Lemon, Basil, Cajeput, Cedarwood, Citronella, Frankincense,...
Native to Australia, eucalyptus trees exist all over the world, today. Eucalyptus oil comes from the tree’s leaves. It is the source of potent medicine. Inhalation or aromatherapy using eucalyptus oil is helpful in treating upper respiratory illnesses with a cough, decreasing mucus production, and for managing anxiety.
Using Eucalyptus Essential Oil Safely
There’s controversy surrounding the safe use of eucalyptus oil around children and pets. To address this, experts now recommend that for use around children over the age of three years, dilute eucalyptus essential oil to a 1 percent solution or 6 drops of pure essential oil in one ounce of carrier oil. Carrier oils include grapeseed, avocado, or jojoba oils. Alternatively, for use around pets and children under the age of three, the recommendation is to use at or below a half percent dilution in diffusions or 3 drops of pure oil in one ounce of carrier oil.
Many online reviewers love this brand for its consistent quality and reasonable pricing.
- Each bottle comes with a long glass dropper, and our detailed User's Guide, sent by e-mail attachment when your...
- Peppermint oil has many uses, in the house, yard, and garden. Simple how-to instructions are included in the User's...
- Peppermint oil is an excellent natural all purpose cleaner to help keep your home and kitchen clean, and smelling fresh.
Peppermint essential oil comes from the leaves of the peppermint plant. Now widely cultivated, the plant once grew wild throughout Europe and the Middle East. In the U.S., wild peppermint plants grow all over the southeast. From sweet Christmas candy to soothing tea, the aroma and the familiar flavor is of peppermint is pleasant and comforting. In aromatherapy, peppermint oil treats anxiety, respiratory illnesses, and digestive problems.
Using Peppermint Essential Oil Safely
The active ingredient in peppermint oil is the powerful naturally occurring chemical, menthol. Therefore, you have to be careful when using peppermint oil and menthol. In most adults, the peppermint oil appears to be safe. However, pregnant and breastfeeding women should avoid peppermint oil. Peppermint oil is not safe to use around young children or pets. Dilute peppermint oil to 1 percent strength before diffusing.
Essentially KateS brand peppermint oil is a favorite of users for its economical price and high quality, as well. Interestingly, many customers are using this brand of peppermint essential oil to repel rats, mice, and spiders.
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Tropical lemongrass is a multipurpose herb that is useful in cooking and for medicinal purposes. In aromatherapy, it elevates mood and improves depression. When applied topically, the ingredient can soothe skin irritations. Lemongrass natural essential oils have antibacterial and antifungal properties. Unsurprisingly, research proves that lemongrass is a powerful antioxidant and anti-inflammatory medicine as well.
Using Lemongrass Essential Oils Safely
Lemongrass essential oil is safe to use around children and pets. However, it’s necessary to learn how to properly dilute lemongrass and other essential oils to ensure their safe use.
Many users diffuse the scent in their home as well as mixing it with vitamin E oil for skin care with excellent results.
- Often called the “king of oils, ” Frankincense promotes feelings of peace and overall wellness when used...
- Supports healthy cellular function
- Promotes feelings of relaxation
Frankincense natural essential oils or “king of oils” is an ancient oil made from the resin of the Boswellia plant. Records establish the use of Frankincense in religious ceremonies held by ancient Egyptians, Romans, and early Christians. Throughout history, Frankincense resin substituted for incense and in perfume and salves to sooth skin.
Frankincense has a leathery scent. New studies show the oil’s surprising uses. Topical and internal routes provide some modern health benefits. In aromatherapy, the oil promotes feelings of peacefulness and overall well-being.
Using Frankincense Essential Oils Safely
Frankincense is safe to use around children and pets.
doTerra Frankincense Essential oil is favorite with customers for its soothing scent and quality.
Popular Natural Essential Oils Wrap-up
Hundreds of natural essential oils exist — many, in pure form and others as blends. Almost all essential oils are ancient. Pharmacists use essential oils to create powerful medications. Essential oils are seeing a resurgence in popularity because most people believe that natural botanicals are trustworthy.
When choosing an essential oil, consider factors like the brand’s reputation, customer satisfaction, transparency, and sustainability. Incidentally, companies like doTerra and Young Living use a tiered business model or multi-level marketing approach. However, you can still purchase them from sites like Amazon.
Also, remember that essential oils are natural chemicals. Therefore, even when used as aromatherapy, essential oils can affect us in surprising ways. So, before you use essential oils in your aromatherapy practice, make sure that each is safe to use around your children and pets.
Last update on 2021-10-21 / Affiliate links / Images from Amazon Product Advertising API