Natural treatments have been used for the vast majority of human history. It’s only in the past few decades that we have started using chemical solutions to solve our problems. These natural treatments are incredibly effective, they have far fewer side effects, and they can be done at home rather than needing a prescription from a doctor or nurse.
While essential oils can’t heal everything, they can solve more problems than you might think. There are tens, if not hundreds of essential oils and each of them has unique properties which allow it to heal a specific problem. Many of these herbs, leaves, and spices have been known to cure these issues for centuries and are written down in ancient texts which are passed down through history.
If you’re interested in going natural before you try chemical or prescription medication instead, essential oils can be a great place to start, especially for skin problems. Our skin is the largest organ in our body, but very few people take care of it, choosing to use harsh chemicals like shampoos which can strip the natural oils from our bodies, which is why essential oils can often be helpful and restorative.
What are Essential Oils?
Essential oils are quite simply highly concentrated versions of the oils that we typically find in nature. These oils are often found in leaves, roots and many of the herbs that can be found from around the world. Rather than having to use large amounts of the natural product it’s possible with modern machinery to squeeze out the best so that we can use them at home.
A fantastic example of this would be lavender oil. The raw lavender doesn’t contain a large amount of oil, and therefore you can take multiple sprigs and extract the oil into a bottle which can be used directly or through aroma machinery.
Do Essential Oils Work?
They certainly do, but the reason why some people believe otherwise is that some unscrupulous salespeople have tried to sell them for conditions that they can’t treat. Essential oils are naturally occurring in plants, and these plants have been used for specific ailments for centuries. However, they aren’t a cure-all treatment, and it’s important to understand the limitations of each oil.
Picking the Right Essential Oils for Healing Your Problems
One of the biggest problems that occur is people choose the wrong products for their ailments. Ginger, for example, is known for its ability to relieve nausea, but it’s not going to help with muscle relaxation or anxiety. Understanding the purpose of each extract is critical to getting any benefit from these products at all.
Essential Oils for Skin Problems
Arguably the most effective use of oils is for the skin. Oils can be very thoroughly applied to the surface, and because it doesn’t need to be absorbed into the body, only into the thick layers on the skin tissue, it can be far more effective than for other conditions.
Tea tree, for example, is known to be highly antiseptic and therefore can be used in the treatment of conditions such as athletes foot, ringworm, and other bacterial infections. On a more day-to-day note, tea tree oils are commonly used to treat acne and pimples because they can fight the bacteria that is on the skin which can cause pore blockages and acne.
Also incredibly common, rose essential oil is used by a wide variety of commercial skin companies because of its ability to stimulate and unblock pores. Rosemary can be antiseptic and can help with problems on your skin, scalp, and hair.
Essential Oils for Scars
Scaring can be incredibly depressing and can harm your self-esteem. But essential oils can help to reduce the scaring that you have by healing the skin, softening it and allowing it to rejuvenate. There are a vast variety of oils that can work for scarring because it’s a relatively common issue, but some of the best are lavender and lemon.
Lavender is an antiseptic oil that is thought to help with softening the skin and removing bacteria so that the scars can heal properly. While lemon is invigorating and can spur new skin growth to maximize healing.
Essential Oils for Bruises
As with a scar, treating a bruise is all about reducing inflammation and allowing the skin to heal. As a result, two of the best essential oils for injuries are lavender and tea tree. Lavender is antiseptic while tea tree is fantastic at reducing the coloration from a bruise and reducing the inflammation to allow it to heal while minimizing the pain from the injury.
What to do if you have Skin Inflammation?
If you are suffering from inflammation, you should use traditional medical recommendations like icing and rest alongside certain essential oils. One of the more common oils for inflammation is chamomile which is thought to be soothing and calming. It works by soothing inflamed joints and aching muscles, but can also be useful in treating skin inflammation.
Chamomile, otherwise known as Roman Chamomile or Chamomile nobile, is anti-inflammatory and this is why it’s often used for treat skin eczema and other inflammation symptoms. It can be used multiple times per day as needed alongside rose oil. Rose oil is also thought to be anti-inflammatory, especially when there is dryness of the skin and it also has a sweet and floral aroma which is very pleasant.
Common Essential Oils and Their Uses
We’ve already covered a wide range of essential oils in this post, but there are many others that you can use to treat an assortment of ailments:
- Bergamot is distilled from the peel of citrus fruits like the bitter orange and is known for its mood balancing and skin healing properties.
- Clove is extracted from aromatic flower buds and can have incredible pain relieving properties as well as being used to treat nausea and inflammation.
- Eucalyptus oils are extracted from trees and have a bold minty aroma. This oil is typically used as a pain reliever, but it’s also anti-microbial and can stimulate your immune system.