There are over 120 essential oils, and you have probably heard of a number of them. They include lemon, lime, lavender, frankincense, and myrrh. One that is less commonly talked about but maybe more important is lilac essential oil. It benefits those who are aging, ill, or just want a safe and clean home for their family.
There is a lot of hype surrounding essential oils such as lilac essential oil, and it may sound too good to be true. By the end of this article, you will know exactly what essential oils are, what lilac oil is, why you need it in your life, and how to use it safely to improve your quality of life.
Prevents Premature Aging
Many of us want to stop the visible aging process before it starts. For some, surgery is not an option due to financial or health reasons.
Immune System Booster
Nobody likes getting sick. Before reaching for that expensive multivitamin supplement with more water-soluble vitamins and minerals than your body could hope to process, reach for a bottle of lilac essential oil.
Lilac oil is a powerful febrifuge, also known as a fever reducer.
What Are lilac Essential Oil?
Essential oils are the essence of plants, extracted either mechanically, such as by use of a cold press, or chemically. Technically, essential oils extracted chemically are not true essential oils as the extraction process changes some of their properties.
How To Pick The Best Essential Oils
There are many manufacturers claiming to sell the best essential oils such as lilac oil. So, how do you pick? Look for a brand that contains the scientific plant name such as "Syringa vulgaris oil" rather than "essential oil of lilac". Essential oils should be kept in a dark bottle that does not allow light to pass through. Light can break down the components of essential oils, reducing their potency. Beware of synthetic chemicals, additives, and scents. Words describing essential oils such as "pure" or "medical grade" are not federally regulated and should be taken with a grain of salt. However, there should be nothing but all-natural ingredients on the back. This is usually only the essential oil itself or the essential oil, such as lilac oil, and a carrier oil, like coconut or olive oil.
What Is Lilac Essential Oil?
There are over two dozen species of lilac, and they are all part of the Oleaceae family. Lilac essential oil can be derived from any of these, but Syringa vulgaris, native to the Balkans and Eastern Europe, is the most common species. Lilac oil has a distinct ethereal, fruity aroma. The plant grows between five and 15 feet tall depending on the species and can be white, pink, red, creamy yellow, lavender, or purple. The plant has colorful blossoms in oval clusters, capsule-like leathery fruits, and deep green leaves. A written record of it being used only dates back a few centuries, but natives of Eastern Europe have been using it for far longer than that to treat everything from intestinal worms to infectious diseases.
How To Make Lilac Oil
To make lilac oil, distill the fruits and dried leaves from lilac trees in steam. This can be done in just six simple steps at home. First, harvest a few handfuls of fresh lilac flowers. Second, place the blossoms on top of a bowl lined with cheesecloth. Third, completely submerge all blossoms with two cups of water. Cover the bowl and allow it to sit overnight. When you wake up, twist the cheesecloth into a packet after drawing the edges together. The flowers should be in the middle of the packet. Tie with a string. Transfer the lilac-infused water to a heating vessel such as a kettle or pot and allow it to boil for an hour, then cool. Finally, pour the cool lilac water into a bottle, add five drops of glycerin and shake well.
How To Use Lilac Essential Oil
Unlike many of the more common essential oils, lilac essential oil should not be directly ingested. Keep it away from mucous membranes such as the mouth, nose, ears, and eyes. Side effects include dizziness, nausea, vomiting, headaches, and stomach upset. Use lilac oil on a small patch of skin to test for allergic reaction before using it topically. If you are allergic, a reaction should occur in the first 60 to 90 minutes. If you find you are not allergic to this essential oil, beware using too much as it is very potent and may cause rashes, hives, or red and itchy skin. Remember to use it with a carrier oil. Speak to your doctor if you are pregnant and wish to use lilac oil for its anxiolytic and relaxing effects diluted by a carrier oil. To use lilac oil as a topical agent, mix it with a carrier oil such as olive oil and massage it onto your skin or apply to wrinkles, rashes, and sunburns. To combat anxiety and depression, add a few drops to a diffuser and inhale. It may also be added in very small quantities to your favorite cream or lotion.
What Are The Main Uses Of Lilac Essential Oil?
There are many uses for lilac essential oil, but the most common are cleansing applications, cosmetic uses, aromatherapy, and a powerful antiparasitic substance.
Lilac essential oil is most commonly used for cleaning applications. It is anti-parasitic, antifungal, antibacterial, and antiviral in nature, and it's much better for your children and pets and the environment than mainstream cleaners with harsh chemicals. It also has a pleasant aroma that will leave your home smelling like flowers rather than bleach.
Lilac essential oil is also commonly added to cosmetic products such as bath soap, hand soap, shampoo, and perfume. It smells wonderful and works wonders on your skin and hair. Lilac oil will strengthen your hair at the roots, but more impressive is the number of ways it protects your skin. When applied to the scalp, it eliminates dandruff. It protects open wounds from becoming infected and is commonly used to treat bruises, scrapes and small cuts. It will also promote the healing of abrasions and stimulate new healthy cell growth for reasons including inflammatory conditions, rashes, sunburns, and minor abrasions.
If you suffer from anxiety, stress, or panic attacks, use lilac essential oil in a diffuser to make your room and mood more peaceful. Use it to help you meditate. Use it while practicing tai chi or yoga. A few sniffs of this essential oil works wonders for your limbic system which is responsible for creating new memories, promoting calm feelings and reducing the levels of stress hormones in your body. Furthermore, it can even reduce your risk of chronic diseases by treating insomnia and sleep deprivation. Such chronic health conditions include diabetes, obesity, and heart disease. Additionally, due to its antibacterial properties, it can cleanse not only the air in your room but also the surfaces. Improving your health does not get much more pleasant than this.
Remember, do not directly ingest lilac oil. It is so potent, if you inhale it or apply it topically, you get a digestive aid effect. It can rid the body of internal parasites as large as intestinal worms caused by eating raw fish and other risky foods.
What Are The Main Benefits Of Lilac Essential Oil?
The most important benefits of lilac essential oil depend on the user. Today, we will discuss the most common benefits of lilac oil across several demographics.
Prevents Premature Aging
Many of us want to stop the visible aging process before it starts. For some, surgery is not an option due to financial or health reasons. That is where lilac essential oil comes in. If you have risk factors for premature aging such as a history of prolonged sun exposure or smoking, you need the astringent and antioxidant properties of lilac oil to rejuvenate and protect your skin, leaving you looking and feeling younger. It decreases skin laxity, making it appear taut and youthful. It improves the elasticity of your skin which is important if you have rapidly lost a lot of weight. It also improves the appearance of many signs of aging including blemishes, wrinkles, age spots, and lines.
Immune System Booster
Nobody likes getting sick. Before reaching for that expensive multivitamin supplement with more water-soluble vitamins and minerals than your body could hope to process, reach for a bottle of lilac essential oil. It is both an antifungal and antibacterial agent. Add this essential oil to a diffuser next to your bed and allow it to protect your gastrointestinal and respiratory systems from airborne pathogens.
Lilac oil is a powerful febrifuge, also known as a fever reducer. It promotes sweating to reduce your core temperature and forces your body to release the toxins causing your fever in the first place. This gives your immune system a well-deserved break from fighting off your infection or other illness.
If you want to live a healthier, more natural life, look at investing in a diffuser for essential oils such as lilac essential oil. Not only is lilac oil useful as aromatherapy to improve the limbic, respiratory, and gastrointestinal systems, but it is also effective in shampoo, hand and bath soaps, and as an immune system booster. Purchase lilac oil from a reputable manufacturer without synthetic additives. It should be kept in a dark bottle that prevents light from coming through as the sun's harmful UV rays can diminish its potency. Remember, do not ingest this powerful essential oil directly and test it on a small patch of skin for allergic reactions if being used topically. If you have any negative side effects or are pregnant, consult your doctor.