Improving your overall wellness is as simple as incorporating herbal remedies into your lifestyle. Sandalwood essential oil provides a variety of benefits for health and beauty. A bonus is that it's inexpensive and also easy to find. If you are sensitive to over the counter medications, or you want to switch to holistic medicine, essential oils are a good option. What's great about sandalwood is that there are so many uses for it, making it perfect for everyday use or occasional healing. People have been using this incredible oil for centuries, and it continues to make its mark on society.
If you're undecided about whether a holistic lifestyle is right for you, start out slowly, and add essential oils to your daily routine. Sandalwood is an incredible remedy that you can use in different ways. Whether you use it for a massage or aromatherapy, you should see improvements in your overall well-being.
What Is Sandalwood Essential Oil?
Sandalwood essential oil is extracted through the steam distillation of aged sandalwood trees which are generally 40 to 80 years old. Usually, the older the tree, the better the oil potency and aroma. There are two main types of sandalwood trees, the Indian and the Hawaiian. There's also Australian sandalwood.
For many years, the oil has been a sign of dignity and respect, especially in Hinduism. Many people use Sandalwood as an offering to the Hindu gods and goddesses. Others mix it with flowers as a ceremonial offering. Some communities in India use it as an embalming agent as well.
Sandalwood is well-known for its woodsy, sweet aroma and it's frequently the base for products like incense, perfumes, cosmetics, and aftershave. Its also used in medicines, beauty treatments, deodorants, soaps, and lotions.
The Chemistry Behind Sandalwood
Sandalwood essential oil comes from the heartwood of the plant. The oil contains 90 percent alpha and beta-santalols with an array of minor components, including sesquiterpene hydrocarbons. The santalols are responsible for the fragrant odor of sandalwood, although 2-furfuryl pyrrole also may cause an effect.
Sandalwood essential oil comes from the heartwood of the plant. The seeds in the plant yield 50 percent of a viscid, dark red, fixed oil. This oil consists of stearolic acid and santalbic acid. The gas chromatography fingerprinting of sandalwood oil has had success despite the complex nature of the elements of the oils.
Overall Price Range
The cost of sandalwood ranges from $5 to $40 depending on the brand you get and the size of the bottle. Some products have better quality than others, and that could also affect the price. You can purchase the oil either at a health food store or on Amazon.
Uses And Benefits Of Sandalwood
There are many great uses for sandalwood essential oil that can enhance your beauty and health.
Both sandalwood paste and oil are potent anti-inflammatory agents. It provides a cooling effect and reduces inflammation in the brain, nervous, digestive, and circulatory systems. Infections, fevers, poisoning, and overuse of antibiotics are all causes of swelling. The oil is particularly helpful with inflammation of the nervous and circulatory systems.
Sandalwood is high in antioxidants that help diminish damage caused by free radicals, which can cause signs of aging. Add a few drops of sandalwood into your moisturizer to promote healthier looking skin.
Sandalwood is a mild astringent which stimulates contractions in your soft tissues, like your gums and skin. This is why many aftershaves and skincare toners infuse sandalwood into their products. It helps to soothe and cleanse the skin.
This oil decreases anxiety, stress, inflammation, and restlessness. Sandalwood essential oil promotes calmness, concentration, and relaxation.
Lowers blood pressure
Mix sandalwood with milk or water and drink it to help reduce your blood pressure and hypertension. You can also add it topically to different parts of your body to get the same result.
The skin lightening properties of the oil help to heal acne scars, uneven skin tones, and blemishes. Sandalwood evens dark marks by breaking down the pigmentation within the visible layer of skin.
The oil improves memory and heightens your concentration. It also aids in calming the brain and relieves stress and anxiety.
Gums and teeth
The astringent properties of the oil activate contraction in the gums, muscles, and skin. It's beneficial for strengthening the grip of gums around your teeth.
Redness and inflammation within the skin cause acne. This oil helps to sooth existing acne and prevent the formation of pimples and blemishes.
Due to the anti-inflammatory properties, sandalwood calms the urinary system and promotes relaxation within it, which allows for the smooth passage of urine. It also increases the quantity and frequency of urinary output. It helps with treating infections and inflammations in the urinary system as well.
You can use sandalwood to create a DIY cleaning solution to kill viruses like the flu and herpes simplex. Sandalwood works as a disinfectant for your washing machine. Put in 10-20 drops a load to cleanse the machine. The smell of sandalwood also helps to keep away small insects and microbes, making it an effective non-chemical alternative to bug spray.
Sandalwood Essential Oil for Your Home and Car
The fragrant aroma of the oil makes a great replacement for air fresheners and incense. You can add a few drops of it to firewood before you burn it. Or you can put a drop or two on your radiator or light bulb so the heat can create a pleasant smell. You can also put a few drops on your A/C vent to give your car a refreshing calm.
The Benefits of Aromatherapy
Aromatherapy is believed to work by stimulating smell receptors in your nose that send signals to your nervous system. It then sends a message to your limbic system, which is the part of the brain that controls your emotions. Studies have shown that aromatherapy can also relieve anxiety, improve sleep, and enhance the quality of life for people with chronic conditions.
Side Effects of Sandalwood Essential Oil
Sandalwood is generally safe to use, but this is not medical advice, so please consult your doctor before using any essential oils, especially if you plan to ingest them. This oil could be harmful to pregnant and nursing mothers as well as children. It can also irritate the skin, and can even cause dermatitis. As a precautionary measure, always dilute sandalwood with a carrier oil to reduce the potency before applying it to your skin. It's best to test it on a small area of the skin first to ensure you don't have any adverse reactions.
Although there are possible side effects to the oil, there have been very few reported side effects. However, if you have a condition such as a liver disorder or cancer, you should be careful when using this oil during aromatherapy because the fumes can cause adverse reactions.
Incorporating Sandalwood Into Your Lifestyle
Sandalwood is an awesome alternative to harsh medications that could further your discomfort. What's great is that essential oil gives little to no side effects, which makes it better for you. However, natural remedies can still cause complications, so be sure to speak to your doctor first. With so many excellent benefits, sandalwood essential oil should definitely be something you keep in your medicine cabinet.
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